The Ultimate Weight Solution Food Guide


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Description

#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his groundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food -- beginning with Dr. Phil's new rapid start plan that will gear your body physically for accelerated weight loss.

Item Condition: Used - Very Good

Item Note: Never been read copy with tanning from age. In otherwise near perfect condition.

Author: McGraw, Dr. Phil

Edition: 1

Number Of Pages: 736

Publisher: Pocket Books

Release Date: 23-12-2003

EAN: 9780743490399

Package Dimensions: 6.7 x 4.2 x 1.9 inches

Languages: English

Binding: Mass Market Paperback

 

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